Allergy mudra
The reaction in an allergy is often an indication of a loss of autoritiet and self-confidence. A crumbling sense of self-esteem can lead to an excessive outpouring of histamine, which causes an allergy. The sensitivity of the body reflects a high sensitivity of the soul.
Try this mudra to heal your allergy:
- 7 minutes
- 4 times a day
- minimum interval of 15 minutes
